Mel Fabreo-Montelongo

(she/They/ Ella)

Melissa is a certified holistic nutritionist, a private chef, and fierce wellness advocate. Specializing in food and spirit, endocrine dysfunction, mental health, and digestion. 
Wellness encompasses nutrition, fitness, wellbeing practices and community.

mY PROCESS

Individual, compassionate and honest. You are unique so your program should reflect exactly what you need.  We dig deep together because getting to the core of the issue requires us to be a team, open and honest.  As a mentor and coach I never sugarcoat. We speak truthfully and we are accountable for our choices. I know what it is like to feel out of control of life, imbalanced with the body and spirit. Compassion is vital to sustainable life enhancing changes.  Learning what your triggers are and creating plans that are easy to follow and allow space for forgiveness and growth.